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Sports Massage

Sports therapy is an aspect of healthcare specifically concerned with the prevention of injury plus the treatment and rehabilitation of patients. It involves a variety of techniques and levels of deeper pressure through the skin to target muscles, tendons and ligaments.

Sports massage can be used pre-performance, post-performance, during training, or for rehabilitation.

Anyone can benefit from Sports Massage treatment. You don’t have to be sporty to have one.

Benefits

  • Reduction in muscle tension, muscular pain and discomfort

  • Increased range of motion, leading to enhanced performance.

  • Decreased muscle stiffness and soreness after exercise or physical activity

  • Reduced recovery time post injury

  • Increased levels of relaxation and reduction in physical and psychological stress levels

  • Aids sleep quantity and quality.

Athlete Girl

ProAcu Clinic

104
George Lane
London

E18 1AD

Opening Hours

Monday:      
Tuesday:       
Wednesday:  

Thursday:    
Friday:          
Saturday:     
Sunday:         

10:00 - 19:00
CLOSED
CLOSED
10:00 - 19:00
10:00 - 19:00
10:00 - 19:00
10:00 - 17:00

ProAcu Clinic Links

Coming to us

T: 020 3489 8960 
M; 07305 192 852
E; info.proacuclinic@gmail.com

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